Grapefruit calories comparison11/8/2023 ![]() Yet, that salt content is part of what makes romano so delicious, so don’t be afraid to use it as a topping! Just 100 grams of romano contains over 1400mg of sodium, so you may want to consider another cheese as a source of protein for the sake of your kidneys. Romano, for example, has a high relative protein content but is also loaded with sodium. Still, be sure to consider the whole picture when looking at this comparison. An astute observer may notice that sour cream is omitted from this chart sour cream has an extremely poor comparative protein content. American and feta cheese, while delicious, are more in line as empty calories when it comes to protein content. Both of these cheeses have plenty of protein to make their calories worth it. To provide a properly weighted comparison of these cheeses, the chart measures cheese’s protein content relative to how many calories are in a 100g serving.Ĭottage cheese are generally great options if you’re looking to add some protein to your diet. That much parmesan also contains 392 calories. Of the cheeses listed above, parmesan has the greatest protein content by weight, with an impressive 35.75g of protein for every 100g of cheese. It’s important to consider the other nutritional values of cheese when considering it as a source of protein. Together, they can help prevent tooth decay, lower high blood pressure, lower cholesterol, support immune responses, and even inhibit the growth of cancer cells.3 For these reasons, dairy can be a great source of protein with numerous health benefits.Īs you’ll notice, the chart above doesn’t simply measure protein content. Casein and whey are remarkable proteins with numerous health benefits. For that, we’ll dive deeper.ĭairy is generally rich in protein, most of which is thanks to casein and whey. Just about any food will have a calorie value, but you should also consider the nutrients supplied in conjunction with those calories. ![]() It’s essential to keep in mind the context in which you are consuming calories. Kefir and yogurt are known for being probiotics that help maintain a healthy gut, and cottage cheese is a good source of protein. Kefir, yogurt, and cottage cheese are all low-calorie dairy products that contain great nutritional benefits. With water taking up less space and making up for less weight, the nutrients are more concentrated. Instead, use cheese and dairy as a tasty addition to meals or a snack! You can think of cheese as a more compact, dense version of milk it has all of the nutrients with hardly any water. Sour cream (which would be a gut-busting 2.2 lbs of sour cream) won’t fulfill all of your body’s nutritional needs and is, to say the least, highly inadvisable. The more calories you consume, the more fuel you have to burn and the more energy your body has. Now, what does that mean in real terms? To put it simply, calories are your body’s fuel and translate to energy. While calorie content isn’t an absolute measure of a food’s healthiness, it is a valuable metric in determining the energy density of a food. Where does your favorite cheese stack up as a health food?įirst, let’s compare the calorie contents of different cheeses. Different cheeses have varying abilities to support different nutritional needs, so let’s look to see which cheese is best for you. Many boast unique health benefits that may fit into your diet better than others. Yet, there are plenty more cheeses out there. Cheddar and Gruyere cheese are of the least healthy cheeses. ![]() They are great protein sources with little saturated fat. The healthiness of a cheese depends on many factors, but cottage cheese and non-fat mozzarella can be considered some of the most healthy cheeses. If you’re trying to be mindful of what you’re eating but don’t want to give up cheese just yet, you’re in luck! There are plenty of cheeses that can fit into nearly any diet. Among the great variety of dairy products, some are exceptionally healthy, and others focus more exclusively on flavor.
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Paypal contact number no bot11/8/2023 ![]() There is no PayPal protection for Friends and Family transactions! Friends and Family is for gifts only, and never for buying or selling items. Anyone who posts such messages will be permanently banned from /r/PayPal. Warning:ĭo NOT solicit donations, gifts or exchanges here! Immediate ban for doing so.ĭo NOT reply to any private messages offering 'help.' These messages are from scammers and please don't get scammed by them. ![]() You will need to log in to your account in order to use this feature.ĭid this post save you a ton of time and relieve your frustration? Consider buying me a cup of coffee (through PayPal, of course!).ABSOLUTELY NO POSTS MENTIONING RUSSIA! ALL SUCH POSTS WILL BE REMOVED WITHOUT REGARD TO THEIR CONTENT! Our FAQ! Please read it. If the virtual assistant cannot resolve your issue, you’ll be given instructions for how to proceed. This will connect you to a virtual assistant chat (not a live person) that will try to resolve your issue. You’ll need to log into your account and accept the terms for connecting your account to the PayPal community in order to use this feature.Ĭlick “ Contact Us” and choose the “ Message us instead” option. You’ll need to log in to your account in order to submit a help ticket to the Resolution Center.Ĭlick “ Help Center” and then “ Ask the Community.” This will take you to a forum where you can search for answers to your question and even pose your own question for other users to answer. Search Common Questions either by typing your question into the search box (the search feature will look different depending on which device you’re using to access the site) or by scrolling through the FAQ links and PayPal Help Guides.Ĭlick “ Resolution Center.” This will take you to a page where you can submit a help ticket so that customer service can investigate your problem and get back to you with a solution or response. When the help menu or screen pops up, you can: ![]() In order to access these options, go to the PayPal website and click on the “ Help” tab. If you’re trying to contact PayPal outside of their customer support hours or if you don’t really want to speak to a live representative on the phone, there are a few other ways you may be able to receive help for your issue. You can also try dialing “0” or “00” to bypass the prompts, but this doesn’t always work. When asked why you are calling, simply say “representative.” You may need to do this a couple of times before you’re transferred to the queue to wait for a customer service representative. If you don’t know the information being asked or if you just want to speak to a live person ASAP, you can say “I don’t know.” If you’re calling from the phone number PayPal recognizes as associated with your account, the automated system will ask you questions to verify it’s you and direct you to the correct department. Once I dial the number, how do I speak to a real person at PayPal? ![]() General questions if calling from outside the U.S.: 1-40 Here are the main customer service phone numbers for PayPal: Which number you should use depends upon your question or issue. There are several different phone numbers you can call to speak to a real person at PayPal. How do I speak to a real person at PayPal? If you want a shorter wait time, try calling between 2 p.m. PayPal customer service is available from 4 a.m. When should I call to speak to a real person at PayPal? In today’s article, I will tell you the exact steps you can follow to speak to a real, live person at PayPal in order to find help for any problem or question you may have. If you’re one of the millions of people around the world who is using PayPal to send or accept money, there might come a time when you need to use their customer support to resolve an issue. Kyrie irving purple shoes11/8/2023 ![]() ![]() The letter to McCollum quoted from testimony in July by former NBA player Enes Kanter Freedom, who alleged the union pressured him to stop criticizing China's human rights record. Neither the NBA nor the union responded to multiple requests for comment from ESPN. The commission, which includes members of Congress and White House appointees, also sent a letter to National Basketball Players Association (NBPA) president CJ McCollum of the New Orleans Pelicans expressing concerns about the union's "potential complicity" in China's use of forced labor. The letter also called on the league to ban any NBA-branded gear made with forced labor from China and prohibit players from wearing shoes on game days that were made by Chinese companies using cotton from Xinjiang, a region where more than a million Uyghur Muslims are now held in barbed-wire camps. In a letter sent Friday to NBA commissioner Adam Silver, leaders of the Congressional-Executive Commission on China asked Silver to meet with various groups to "learn about the sad reality of genocide." You have reached a degraded version of because you're using an unsupported version of Internet Explorer.įor a complete experience, please upgrade or use a supported browserīipartisan commission calls on NBA to end use of apparel made by forced labor in ChinaĪ bipartisan Congressional commission, citing the NBA's stated values, called on the league to ban the sale and use of shoes and other sports apparel made by forced labor in China and to meet with victims of the authoritarian government's repression. Foot arch cramps during exercise11/8/2023 ![]() We offer the newest diagnostic and treatment technologies for all your foot and ankle needs. If you have any questions please feel free to contact our office located in Marble Falls, TX. ![]() Get regular, light exercise, such as walking, to promote blood circulation to the feet.Elevate feet if you experience swelling.Wear shoes that allow for good circulation to the feet.Minimize the amount of time spent walking barefoot.Wearing orthotics can provide extra support for the feet and help distribute weight evenly.How Can I Keep My Feet Healthy During Pregnancy? This helps ease a cramp in the back of the thigh too. Also try standing with your weight on your cramped leg and pressing down firmly. For a calf cramp, keep the leg straight while pulling the top of your foot on the side thats cramped toward your face. This often affects the feet during pregnancy but tends to occur in the later stages. Stretch the cramped muscle and gently rub it. This can cause pain and discomfort in your heels while you’re walking or even just standing up, trying to support your baby.Īnother problem is edema, or swelling in the extremities. One problem that can occur is overpronation, which occurs when the arch of the foot flattens and tends to roll inward. What Foot Problems Can Arise During Pregnancy? Our doctor will attend to all of your foot and ankle needs. For more information about other cures for swollen feet during pregnancy, consult with Frank Henry, DPM from Marble Falls, TX. Pregnant women with swollen feet can be treated with a variety of different methods that are readily available. If you would like additional information on why leg cramps can occur during pregnancy, and how to prevent them, please consult with a podiatrist. Relief may be attained when the affected leg is stretched, and the foot is rotated several times in clockwise and counterclockwise directions. This type of pain generally occurs in the third trimester, and will gradually diminish once the baby is born. People should aim to do the following: Ease into exercise : Many foot injuries occur when a person does too much, too. Additional reasons why foot cramps can develop may be from a vitamin deficiency, or an imbalance in electrolytes. Foot pain cannot always be prevented, but practicing good foot care can help. They may develop as a result of shortened calf muscles, and they can cause severe pain and discomfort. Pregnant women often experience foot pain, and a common ailment during pregnancy can include leg cramps. Cell solitaire 24711/8/2023 ![]() If a player wants to move more than one card to a new location, it is necessary to use free cells, which are in the top-left corner of the game board. If there are no available cards which can be placed in the foundations, the player must move the cards around on the game board so that more cards with low numbers are directly available.Īs a rule, the player can move only one card at a time - unlike in other solitaire games in which the player can lift an entire stack of cards and move it to a different location. That is, a card can be placed in the foundation only if there is a card already there with a number lower by one and the same suit. The sorted cards are being placed in the foundations in the top-right corner of the game board, beginning with aces. Since then, FreeCell remains famous for the fact that for any randomly shuffled card deal, the game is almost certainly solvable.Īs with most other patience and solitaire games, the player starts with a shuffled deck and must sort the cards from aces to kings for each suit separately. The project lasted almost a year and indicated that only one of the card deals was unsolvable. There was an attempt in 1994 to solve all of the 32,000 card deals. ![]() In that version there were 32,000 different card deals available. ![]() Although available in earlier version of system Windows, FreeCell gained much of its popularity when it was distributed with Windows 95. Alfille also created a first FreeCell Solitaire video game in 1978. The game was invented by Paul Alfille as a modification of an older game. The name of the game, FreeCell, comes from the four free cells in the top-left corner of the game board which can be used to temporarily store cards. Important shortcut keys Toggle full screen: Fauci personal finances11/8/2023 "My financial disclosure is public knowledge and has been so for the last 37 years or so." "I don't understand why you're asking me that question," Fauci told the senator. Roger Marshall (R-Kan.) had a tense exchange at a Senate hearing Tuesday, when Marshall questioned if Fauci had disclosed all of his personal finances to Congress. An earlier version misstated his title.White House chief medical adviser Anthony Fauci said it was "stunning" a senator was unaware that Fauci's financial records are public after calling the Republican a moron.įauci and Sen. Guy Reschenthaler, R-Pa.Ĭorrection: Warren Davidson, R-Ohio, is a member of the House of Representatives. Fauci should resign or be fired immediately," said Rep. Fauci to stop talking to the American public. GOP lawmakers also claim that Fauci misled Americans when he said there would be an explosion of coronavirus cases after Texas lifted its mask mandate. Fauci said in early March 2020: "Right now in the United States, people should not be walking around with masks." He later clarified he meant that masks should be prioritized for health workers, but Republican lawmakers maintain that Fauci lied. The Republican lawmakers also said they believe Fauci misled the American people early in the pandemic in regard to mask guidance. Fauci represents everything that President Eisenhower warned us about in his farewell address: the scientific-technical elite steering the country toward their own ends," Davidson said in a statement. Warren Davidson, R-Ohio, recently introduced the Fauci Incompetence Requires Early Dismissal Act, which called for Fauci's termination. ![]() Intelligence Community has 'coalesced around two likely scenarios' but has not reached a definitive conclusion on this question," Biden said in a statement.įederal health officials maintain that it is more likely that the virus has a natural origin, but do not exclude a lab leak as a possibility. The director of national intelligence previously agreed that the two scenarios are equally likely.īiden revealed that he tasked the intelligence community earlier this year with preparing "a report on their most up-to-date analysis of the origins of Covid-19, including whether it emerged from human contact with an infected animal or from a laboratory accident." President Joe Biden announced Wednesday that he has ordered a closer intelligence review of what he said were two equally plausible scenarios of the origins of the Covid-19 pandemic - that it originated in a lab or from an animal. He also said he has no way of knowing the influence of the Chinese government on the World Health Organization after Kennedy implied that the WHO is in the pocket of the Chinese government. "I don't have enough insight into the Communist Party in China to know the interactions between them and the scientists," Fauci said when asked whether the Chinese government influences its scientists. He added that scientists at the lab are "trustworthy" and that he would expect they complied with the conditions of the grant, which was to study the transmission of coronaviruses from bats to humans to better understand the SARS-CoV-1 epidemic in the early 2000s. "How do you know they didn't lie to you and use the money for gain of function research anyway?" Kennedy asked Fauci.įauci said there was no way to guarantee that the scientists and grantees did not lie. John Kennedy, R-La., further questioned Fauci's faith in the Wuhan lab's scientists. On Wednesday during a Senate hearing, Sen. ![]() He denied that the funding was specifically used for so-called gain of function research, which is altering a virus to make it either more transmissible or deadly to better predict new pathogens and ways to fight them. Personal Loans for 670 Credit Score or Lower Personal Loans for 580 Credit Score or Lower Best Debt Consolidation Loans for Bad Credit Ios tutorial xcode 611/8/2023 ![]() The Jasonette docs FAQ has some more tips if you have other related issues. That worked for me, but a lot of folks had luck with “Solution #3” from this Stack Overflow post. If you don’t have a sword fighting partner, you can try the following: The unsatisfying answer for this one is to just wait. ![]() “iPhone is Busy” Xcode 9 “iPhone is busy: Preparing debugger support for iPhone” Xcode 6 iOS Programming Tutorial - UIBezierPathIf you enjoyed the video be sure to subscribe to my channel for more iOS programming videos. You can learn more about how trusting computers works from Apple’s support. Hit Trust when prompted to Trust This Computer. ![]() Reset Location & Privacy on your iPhone.There are a lot of potential solutions in this Stack Overflow post. This fun bug has been happening since at least Xcode 6. Xcode claims your device is locked when it isn’t If you don’t have a team, select “Add an Account.” and create one with your Apple ID. Buckle up and prepare for an exhilarating ride as we delve into the depths of Xcode 6, the ultimate toolkit for crafting stunning iOS apps. Open the Team menu that currently says “None” and select your team. You can do this from the “General” tab of your Project Settings. Xcode requires that you’ve connected a Team to your project in order to run the simulator on a device. Let’s share the fixes to some common errors you might encounter. According to my best friend, Stack Overflow, I’m not the only one who has had issues. The first time I tried to connect my iPhone to Xcode it didn’t work. The application should pop up on your phone. You’ll see Xcode install the app and then attach the debugger. This part specifically covers details around the iOS and OSX integrated development environment (IDE) which is Xcode 8. Unlock your device and (⌘R) run the application. You can select your device from the top of the list. Open up a project in Xcode and click on the device near the Run ▶ button at the top left of your Xcode screen. Simulator is in quotes here since this will create an actual app on your phone it’s no longer a simulation. How to select your iPhone as the “Simulator” Device This post will walk through how to run the Xcode simulator on your iPhone or other iOS device and show you how to fix some common errors you’ll see along the way. For these examples and more you’ll need to test and debug your app using a real device. Maybe you want to test how your application works with the device camera or send an SMS message from your application. There are some features of iOS apps that don’t work from the iOS simulator. Xcode es el editor de código para desarrollar aplicaciones para el ecosistema Apple (iOS, iPadOS, macOS, watchOS y tvOS). Poe trade macro 3.1611/8/2023 ![]() Obviously, this is not the case in maps with the “No life regeneration” modifier! Damage Scaling and Defensive Layers What’s really cool with this playstyle is that enemies affected by Essence Drain also grants you a #% life regeneration based of the damage dealt by the spell. Or you can use the original style which is to cast Contagion which is requiring you to cast that spell first and then connect it with a cast of Essence Drain, once the target you hit with Essence Drain dies, the Contagion will spread the DoT to every enemy within its radius and continue to spread each time an enemy dies affected by Contagion However, you can use Bane to clear with which doesn’t offer any specific play-style changes. There are 2 different playstyles offered in this guide, both will be using Essence Drain Essence Drain for the sake of single-target damage. It will not be updated for future patches. ![]() This can be used as a reference point, however, bear in mind that not all gear used is absolutely ideal as it is a Solo Self-Found character. – -Ē Button Play – We have to hit two skills to enable the clearing of the build, however, this can be bypassed if you like the main skill but would rather use only 1 button for general map clearing. – Allies Cannot Die aura is a pain to deal with (prevents Contagion from spreading Essence Drain) This would require us to potentially swap a flask for an Enduring Mana flask while still in low budget. – -Ğnd Game – While on low budget, your DPS will feel very lack luster against Pinnacle bosses, but due to the design of the build, we can at least be sustainable in these fights. + Unconventional Clear – Considering the zoom zoom designed meta of PoE, in 2 casts, mobs literally disappear is a matter of seconds across the entire screen and then some! Cons + Non-meta – Due to not being a meta designed build, we can make or find items for cheap that can take the build from low budget into high budget with ease. + SFF and HC Viable – Very few builds can easily sustain the trials of the AN mobs, however, with proper care and gameplay, this build can carry you to t16 maps in both SSF and HC. + Extremely safe build - great defenses, mobility, immune to all reflect and map mods, and able to off-screen with DoT damage + League Starter – You get Essence Drain at about level 12 and Contagion just before that and with no required items to enable the build! With that, we bring back to you the revitalized and reworked version of a pure ED/Contagion Trickster! Build Assessment Pros However, there has been one build that has remained sustainably reliable and consistently available but has lost some of its appeal due to recent league mechanics and exposure from some of the top end content creators. Over the last couple years, we have seen various builds come and go while other remained to be present and viable, but not always “meta”. Essence Drain was truly the king of Legion League, and has remained one of the strongest and most popular league starters to this day. There is no better build for reliably breaking every Legion mob from their monolith stasis, and better yet, it does it all automatically. ![]() The denser the monsters, the more this potent combo shines, playing wonderfully into many of the league mechanics that go core league by league. ![]() If you’re looking for a build to leaguestart Essence Drain Contagion like the good old days, I would suggest you check out Tbxie’s guide for the skill.Įssence Drain and Contagion have long formed a powerful tag team, presenting the player with near unparalleled clear speeds and experience per hour. We are leaving it up as a reference and it might be revived in a later patch. Ascendancy, Bandits, and Pantheon Powersĭue to the latest balancing changes, we do not recommend playing this build anymore, as it does not meet the high standards we apply to our guides in terms of fun and performance.Essence Drain/Contagion & Blight Trickster.I once played with one guy who played a meme eternity shroud full shaper stormbind totems build with some conversion shenanigans, he just one shotted everything including sirus9. You could run with an aurastacker carry, some minion build as carry and it should work just fine. There are more builds that work well with aurabots, those are the most popular ones. Example MF setups for Mapping (for bossing you would probably switch to another, more tanky/dpsy setup): Some kind of Bow builds (Lightning/Ice arrow, though the meta leaned more towards Lightning Arrow, or Tornado shot) Spark or Penance brand assassins, some sample builds, though it's still unclear if GGG will touch nebulis sceptres: Ģ. Some typical carry builds this league that work well with aurabots were, depending on content:ġ. GGG is planning to make changes to aurabots so I can't tell if this setup will even exist next league. Flightgear keyboard controls11/8/2023 Just drag and drop the FlightGear icon to the /Applications folder. Installing FlightGear on macOS is very simple. With the Windows installer, you may choose where to install FlightGear. If that happens you could temporarily disable your antivirus during installation. If you are using a Git version controlled copy of FlightGear, you may choose to synchronise your aircraft using the version controlled FGAddon aircraft development repository.Īfter you downloaded the installer, Run it and follow its instructions to install FlightGear.įlightGear is thought by some antivirus software to have a virus. These days (March 2021), nightly builds are available from. In general, the development version is not advised to the average user, but if you are willing to do some testing there is a nightly build for Windows or Mac available for download from the FlightGear build server, and a Ubuntu PPA updated daily. Most Linux users will find that most distributions have a packaged version of FlightGear (the package name could be fgfs or flightgear.)ĭepending on your technical expertise you may choose the Git development version of FlightGear, which typically has more features and can be required by some of the latest developmental aircraft, but can be unstable and is more complicated to get for non-Windows users. AppImage binary files for Linux are also available with 2020.3 LTS and later. Choose the source or binary files appropriate for your particular system. You may download the latest files from the FlightGear download page. See notebooks known to run FlightGear for reviews of several laptop systems. Many laptops are known to have issues with FlightGear, as the graphics card(s) on them are usually lower-end. This is usually not a problem, but take a look at the hardware recommendations to have a better idea. Installation and setup Hardware requirementsįor FlightGear to run smoothly, it requires a video card with OpenGL drivers 2.0 or higher.
Icd 9 lattice degeneration11/7/2023 ![]() ![]() And while this condition does not follow a definitive inheritance pattern, it frequently clusters within families. There does not appear to be a correlation in incidence by gender or race. Lattice degeneration occurs in 8% to 10% of the general population and its cause is not fully understood. In general, no imaging tests are necessary to diagnose this disease, although some providers may obtain wide-angle photographs of your retinas to assist in monitoring your condition. Depending on the nature of your findings, the doctor may also examine your retina while exerting a slight amount of pressure around your eye (scleral depression). ![]() The eye care specialist will then use a headlight and a special lens to perform the exam. Dilating drops will cause your vision to be blurry for several hours before returning to normal. A dilated fundus examination is done by administering dilating eye drops in your eyes to expand the pupil so that the retina can be carefully evaluated. Lattice degeneration itself does not cause symptoms, so the only way to diagnose the condition is with a dilated fundus examination by an eye care provider. © 2018, American Society of Retina Specialists. Hamid Ahmadieh, MD, Labbafinejad Medical Center. There are also pigment clumps and crosshatching of sclerotic vessels, two features commonly observed in lattice degeneration. Note the retinal thinning, which is characterized by a color change. Photograph of the peripheral retina demonstrates an area of lattice degeneration. AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |